When I decided to book a package of 3 coaching sessions, my expectations were that they would help me lessen my anxiety and help me define a path to move forward.
As a result of the coaching, . . .
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“Do not let your fire go out, spark by irreplacable spark. In the hopeless swamps of the not quite, the not yet, and the not at all, do not let the hero in your soul perish and leave only frustration for the life you deserved, but never have been able to reach. The world youRead More
In many relationships there is an accounting – what you do for me vs what I do for you. Whenever there is a surplus on one side, there is often a deficit on the other. The play of relationship will then be to get these sides into equilibrium. Along the way, there may be unhappiness,Read More
What is your experience of fear? Is it fear that you will fail, or arguably more common, that you will succeed? Is it keeping you small, feeding itself on the negative self-talk of ‘not good enough’, ‘not accepted’, or ‘not loved’? What if, instead of STOP, whenever fear showed up it meant GO FOR IT! ThereRead More
A successful leader needs to win the hearts and minds of those that she leads. In order to do this successfully, she needs to be willing and able to inspire, understand, empathise, and motivate her managers/teams/employees. Perhaps most importantly, the leader must be congruent in her expectations and behaviour – the standards that she holdsRead More
Guest post by Carol Finlayson of Carol Finlayson Coaching “I am bored “. Whilst teaching a workshop yesterday a woman approached me during break, with the words, “Carol I am bored”. The workshop was called Finding Your Life`s Purpose, and she told me she felt her life had little purpose. She couldn’t find a man,Read More
“I figured that if I said it enough, I would convince the world that I really was the greatest.” Muhammad Ali One of the most powerful things you can do in your life to ensure a consistently positive emotional state is to use affirmations. Affirmations are statements that you make to yourself that you wishRead More