by estelle | 13 Jun, 11 | Blog
“I figured that if I said it enough, I would convince the world that I really was the greatest.” Muhammad Ali One of the most powerful things you can do in your life to ensure a consistently positive emotional state is to use affirmations. Affirmations are...
by estelle | 28 May, 11 | Blog
Often when I meet someone new, I ask them “Who’s your coach?” Invariably the answer comes back as “No-one – I don’t need a coach”. Which is a great answer and the one I most like to hear. Because that means that the person is...
by estelle | 22 Mar, 11 | Blog
There have been many natural catastrophes that have occurred in recent months, on our shores and across the globe. Floods, earthquakes, tsunamis and civil wars that we see nightly on the news and which we feel compelled to offer some response to. The proliferation of...
by estelle | 13 Sep, 10 | Blog
Often what we tell ourselves about the events of our lives and the meaning we give our different life phases can affect not only the way we see ourselves, but also affect our future. I know many people who believe their best years were when they were growing up, or...
by estelle | 08 Apr, 10 | Blog
Money – how do you improve your relationship with it and what difference to your life will this make? Most of us have some degree of negative programming around money in our brains that has been deposited there by well-meaning family, friends and colleagues...
